One of my littles is a Vata baby which means she's prone to constipation and gas if she doesn't eat the right foods for her Dosha type. The best foods to keep her regular and happy most often includes bananas. Below is my method for making 22 jars of baby food for her (inspired by Ayurvedic science) in under 35 minutes, for roughly $0.83 per 4oz. jar.
What you'll need:
This recipe will yield 22 4oz jars and 3 Ayurvedic recipes for Vata Dosha babies to prevent gas and constipation and encourage sleep.
This method will yield 22 4-oz jars of baby food (a week's worth).
How to store and serve: Store in individual 4 oz containers like these from Glad, these from Rubbermaid (my fave), or these from Little Sprout and freeze until needed. To serve, heat in the microwave for 1:30 minutes, stir thoroughly and serve warm.
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